https://dr-shanna.com/schedule daily 0.75 2026-05-14 https://dr-shanna.com/home daily 1.0 2026-05-15 https://images.squarespace-cdn.com/content/v1/66465b9e133aec02492ce68a/86ebbfc0-77ec-447a-a595-580563a576fe/Icon-01.png Home https://images.squarespace-cdn.com/content/v1/66465b9e133aec02492ce68a/5d6b84d4-9c7c-4a64-ac3f-59878f6d1ec7/Icon-02.png Home https://images.squarespace-cdn.com/content/v1/66465b9e133aec02492ce68a/46ef76ff-e912-4b40-8242-d99a3bc052a5/Icon-03.png Home https://images.squarespace-cdn.com/content/v1/66465b9e133aec02492ce68a/8db45a26-4638-4429-8d16-1ccd96be42ef/Icon-04.png Home https://images.squarespace-cdn.com/content/v1/66465b9e133aec02492ce68a/10581d1b-e09d-488c-8816-6289779f0129/Icon-05.png Home https://images.squarespace-cdn.com/content/v1/6a0634d97d663f195529725f/0056a4f5-8952-4243-b39c-39e95f97fde2/kate-stone-matheson-uy5t-CJuIK4-unsplash.jpg Home // Sleep // Falling asleep. Staying asleep. The 3 a.m. wake-up. Sleep medications that haven't worked or have come with side effects. When sleep returns, much else returns with it. https://images.squarespace-cdn.com/content/v1/6a0634d97d663f195529725f/6cca1157-4826-4d19-876c-75a130188764/jannes-jacobs-pMQgDg_8z88-unsplash.jpg Home // Women's Health & Fertility // Cycle support. Fertility preparation and IUI/IVF support. Perimenopause and menopause. Hormonal balance. Postpartum recovery. Care that treats your whole system — not just the symptom you came in for. https://images.squarespace-cdn.com/content/v1/6a0634d97d663f195529725f/5a454cb7-7675-47cd-b6b0-dafa2311736f/ameenfahmy-LaxGR2DKTM4-unsplash.jpg Home // Nervous System & Stress // Chronic stress, anxiety, burnout, fatigue, the wired-and-tired loop. Acupuncture and lifestyle work to bring the nervous system out of constant alert and into the kind of rest where the body can actually heal. https://images.squarespace-cdn.com/content/v1/6a0634d97d663f195529725f/e9bba834-de5f-4cb4-bc26-9fbcd392c137/toa-heftiba-a9pFSC8dTlo-unsplash.jpg Home // Pain Relief & Recovery // Acute injury, chronic pain, post-surgical recovery, headaches, sciatica, sports and overuse patterns. Pain that conventional care has named but not resolved. https://images.squarespace-cdn.com/content/v1/6a0634d97d663f195529725f/8b799300-5dce-45ec-a3fd-90669940068f/molly-the-cat-L_AWJD_W2l8-unsplash.jpg Home // Digestive Health & Nutrition // Bloating, IBS patterns, food sensitivities, the gut-mind connection. Master's-level nutrition guidance built into practical, sustainable changes — not another thirty-day cleanse. https://images.squarespace-cdn.com/content/v1/6a0634d97d663f195529725f/7379b71e-687b-4846-bb22-fca8152a7b99/darius-bashar-xMNel_otvWs-unsplash.jpg Home // Integrative & Preventive Care // Maintenance, immune resilience, longevity, hormonal balance over decades. The kind of regular care that keeps you out of crisis rather than waiting for one. https://images.squarespace-cdn.com/content/v1/6a0634d97d663f195529725f/09050216-5627-45f3-bb10-7508feee2441/cole-keister-xMMh-VFGL9M-unsplash.jpg https://images.squarespace-cdn.com/content/v1/66465b9e133aec02492ce68a/629ccfda-ce90-45a4-98d7-f1d4c2ddacbe/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/66465b9e133aec02492ce68a/5ce1f554-0f0b-41bc-ba14-31fe9a579fc0/image-asset.jpeg https://dr-shanna.com/blank-2 daily 0.75 2026-05-14 https://dr-shanna.com/blank-1 daily 0.75 2026-05-14 https://dr-shanna.com/blank daily 0.75 2026-05-14 https://dr-shanna.com/pricing daily 0.75 2026-05-14